+34 871 71 07 43 - Dirección Calle Sor Isabel Cifre, 30 - 07006 Palma de Mallorca info@crossfitentrenocruzado.com

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plan de nutrición

La alimentación es una parte importante del entrenamiento y de la mejora física. En CrossFit Entreno Cruzado te ayudamos a mejorar este apartado de tu vida.

CrossFit Entreno Cruzado, SL
Teléfono: +34 871 71 07 43
Dirección: Carrer Sor Isabel Cifre, 30
07006 Palma de Mallorca, Illes Balears
info@crossfitentrenocruzado.com
fisioterapia@crossfitentrenocruzado.com
Encuéntranos en Google Maps.
CrossFit Journal

Horario:

Lunes: 7:30, 8:30, 9:30, 15:00, 16:00, 17:00, 18:00, 19:00 y 20:00h.
Martes: 7:00, 8:00, 9:00, 15:00, 16:00, 17:00, 18:00, 19:00 y 20:00h.
Miércoles: 7:30, 8:30, 9:30, 15:00, 16:00, 17:00, 18:00, 19:00 y 20:00h.
Jueves:7:00, 8:00, 9:00, 15:00, 16:00, 17:00, 18:00, 19:00 y 20:00h.
Viernes: 7:30, 8:30, 9:30, 15:00, 16:00 17:00, 18:00, 19:00 y 20:00h.
Sábados: a las 9:00h y a las 10:00h (también Open Box).

Cómo hacer Sentadillas.
Cómo hacer Dominadas.
Cómo hacer Peso Muerto.
Cómo hacer Cargada de Fuerza.
Cómo hacer Handstand Pushup

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